Author name: Trish

Individual counsellor in Kamloops, British Columbia dealing with anxiety, grief, depression, betrayal trauma and whatever else is getting in the way of enjoying your life.

How a Little & Can Change Your Life

I have an ampersand gracing the wall above my dining room table. My kids joke that someday I’ll return to A&W for the other letters! I didn’t steal it.  I bought it to remind myself of several things. If you haven’t noticed, the & symbol has made a huge comeback in the last couple years. It …

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10 Wise Offerings from Women Who Have Been Stuck to Those Who Are Stuck. Part 2

If you missed Part 1:  10 Things You Can Learn from Women Who Have Been Stuck in Life and Lived to Tell About it. In interviewing women who had been stuck, my final question to them was: What advice would you give to someone else in a similar situation?  Some of their circumstances were very difficult; …

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10 Things You Can Learn from Women Who’ve Been Stuck In Life and Lived to Tell About It. Part 1.

  Over several months I spent time listening and learning from numerous women who had been stuck in their lives in one way or another. These are strong women who woke up and got dressed and continued to care for the people in their world despite the crushing inner weight of being stuck. (Okay – …

10 Things You Can Learn from Women Who’ve Been Stuck In Life and Lived to Tell About It. Part 1. Read More »

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