Grief and Loss

You Don’t Need it but…

Life is hard. We need each other. Do you have that person that lets you fall apart? Are you that person that lets others fall apart? It’s a learnable skill. We need to do this for each other. It’s okay to fall apart. We can handle it.

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Untethered

Feeling a little disoriented? A year ago, while feeling like someone had cut my dock rope, I sat by the river and wrote the following words. I never hit ‘post.’ At the time, I felt alone in my disorientation. A year later, I find there is a great number of you that would join me

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Of SCARS & BRUISES (and Other Places to Grow)

With COVID-19 disrupting our external worlds, many people are finding a shifting in their internal worlds. Events previously forgotten, like festering wounds quickly bandaged, are now erupting. Sadness, worry, grief and anger that was carefully held down is now painfully rising to the surface. Why is this happening and what should we do about it?

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