Author name: Trish

Individual counsellor in Kamloops, British Columbia dealing with anxiety, grief, depression, betrayal trauma and whatever else is getting in the way of enjoying your life.

When You Don’t Feel Like Yourself – Psalm 42

Have you ever been at a time in your life where you didn’t recognize yourself anymore? Like someone has played a cruel joke and switched the before and after pictures of your life. You just don’t feel like yourself anymore. You struggle to find the person you once were. Memories of how you were once …

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