Author name: Trish

Individual counsellor in Kamloops, British Columbia dealing with anxiety, grief, depression, betrayal trauma and whatever else is getting in the way of enjoying your life.

When A + B = %@#&@!!! (For Hurting Women Only)

.Book “Follow your heart!” they said. She did what she thought was the right thing. She wasn’t promiscuous in her romantic relationships. She considered carefully. Chose wisely. Loved to the deepest level she knew how. Then one day she found out, he had been lying to her. The texts that she was suspicious of were …

When A + B = %@#&@!!! (For Hurting Women Only) Read More »

Passion + Purpose + People = The Secret Sauce of a Great Life

Passion + Purpose + People = The Secret Sauce of a Great Life Roast chicken, perfectly mashed potatoes, green peas slathered in butter, tossed garden salad, a variety of homemade pickles – all simple fare, masterfully cooked not by a chef in a white apron but by a grey haired lady in a simple house …

Passion + Purpose + People = The Secret Sauce of a Great Life Read More »

What are You Afraid Of? 8 Lessons Fear Can Teach You

8 Lessons from Fear! Fear is a curious thing. It’s something we all experience in varying degrees. Some of us go out of our way to avoid any feelings of fear and then others of us subject ourselves to fearful situations just for the fun of it. Some fears we play with – like roller …

What are You Afraid Of? 8 Lessons Fear Can Teach You Read More »

Just Follow Your Passion…or not.

It sounds like good advice. “Just follow your passion” “Do what’s in your heart to do.” In fact I highly recommend it…sometimes…in some circumstances…at the right moments. At first glance it seems like a searching for your true north thing to do. We all know or have heard of people who have risked and followed …

Just Follow Your Passion…or not. Read More »

%d bloggers like this: