Looking for Trellis Coaching & Counselling?
Coming January 2024
Guided Resources to Help You Heal
Nourish ~ Encourage ~ Inspire
Journal Exercises to Redirect, Focus & Heal
Journal Exercises Available Now
Ancient applications to encourage your wounded soul.
Psalm 143 – Stuck in the Waiting Room of Life
Psalm 23 – 10 Brain Re-wiring Affirmations
Psalm 42 – When You Don’t Feel Like Yourself
Psalm 18 – Who Will Rescue You (Available Jan. 29, 2024)
Anchoring Assignments February 2024
Healing Practices to calm your activated nervous system
Psalm 88 – When the Darkness Closes in (Available Feb. 2/2024)
Psalm 10 – Messy Prayers (Available Feb. 9/24)
Psalm 44 – Messy Emotions (Available Feb. 16/24)
Psalm 22 – Where Are You? (Available Feb. 24/24)
Flourish & Grow
Discover tools to help encourage wholeness and nourish growth