You Deserve to Tell Your Story

…without judgement

…to someone willing to empathize

I’m willing to listen and can help you make sense of what you’re going through. .



It’s Complicated

Of course it is.

You work hard and are capable enough that if there was an easy answer or a quick fix, you would have done it already.

Having a second set of eyes on the situation helps give focus.  The blind spots open up and new possibilities come into view.

I can help you find clarity and hope.

“Just when I think things are getting better, something else falls apart”

Life quite often hands us more than we can deal with.

Get the support you need.

I’m here to help you sort out your next steps and support you along the way so you are equipped to handle whatever life throws at you next.

Sometimes all it takes is a little support to lift us out of the dirt.

You can Contact Us:

By Phone or Text

or by Email

Leave your name and number and some possible time frames when you are available.
We will get back to you as soon as we can.

Or Go Ahead and Book Your Own Appointment Right Now

Helping You Cultivate Your Comeback

Saskatoon Counsellor

What’s It’s Like To Work With Me:

If you are looking for a professional to diagnose you – that is not me.

If you are looking for someone that knows firsthand how life can knock you off your feet.  That would be me.

I read the books.  I stay on top of the research.  But I’ve also lived long enough to know things aren’t always cut and dried and humans will always surprise you.

I like to laugh.  Life is hard. Sometimes all you can do is laugh. I know when to go deep but I also know when to lighten it up.

I would consider it an honour to join your team to help cultivate your comeback.

Read more about me here

Individual Counselling for Adults, Emerging Adults and Adolescents

“I believe in the power of counselling.  It changes people - I’ve seen it happen over and over.

When two brains are in a room focussing on an issue, possibilities open up that weren’t visible before.

And somewhere in this process of sharing, healing happens.”

- Trish White

What Coaching Clients Are Saying…

“Trish has a terrific way of drawing out things in our lives that have caused us to get stuck or stay in unhealthy mindsets. She is very kind, lots of fun but extremely professional and a woman of depth and great insight.” ~ Shirley M.

“Easy to talk to and has much wisdom to share. Safe place to Grow” ~ Wanda

“Caring, personable and knowledgeable. Easy to talk to. Asks the tough questions and has insight in the answers.” ~ Melissa B.

"Learning to live everyday life with grace and joy and being true to who we are and who we are becoming is a huge gift to me. It's been a very helpful journey. Thank you!!" ~ B. N.

I have clarity! I know what to work on and what direction I want to go. Life is too short to stay stuck and you have too much to offer the world to stay where you are. Invest in yourself and take the time to get the coaching that you need to move forward. ~ Donna F.

"It was like I unwrapped an amazing present every time we talked. After each session was over I couldn't wait for the next one!"

I Need Encouragement Now

Will You Get Through This?

Spoiler Alert! Yes you will. On the Edge of Hopelessness Almost every great movie or story reaches an “All is Lost” moment. The scene where the hero crashes against a formidable opponent and we sit on the edge of our seats wondering if they have what it takes to get through. We hand over money […]


Have you seen this? It explains what may be happening inside you these days. It may hold a key to why you are feeling irritable and unmotivated. It may explain the magic behind why you’re so tired but your todo list is growing instead of shrinking. In a Facebook post, Rachel Rhody, brings us back […]