I feel stuck

Sometimes in life we just feel stuck.  And while we are spinning our wheels and not able to get traction, our minds are spinning faster than ever.

 

It’s Okay to Start Over

New Year’s Revolutions “sometimes you can’t stay on your own mainland.some story of exile, unique each time: a homeyou feel apart from rather than of “ Renia White It’s the beginning of a New Year and I feel slightly unmotivated. I know there are things I want to change but the effort to change them

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Questions for Your Potential Counsellor

When I first moved to Kamloops I was not aware that finding a family doctor was going to be a struggle. Since then I’ve heard from many clients that finding a therapist, counsellor or psychologist is also a difficult process. I hope this information helps you find someone to work with. If you haven’t already

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2 Keys to Finding the Best Therapist:

Finding the best therapist for you can be completely daunting. First of all there are the questions of what are you looking for – do you need a psychiatrist, a counsellor, a psychologist, a social worker, a coach. What is the difference anyways? Then there are all the different letters and certifications. Which is better?

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Finding a Therapist, Counsellor or Psychologist in Kamloops

Before I moved to Kamloops, I never even thought that finding a doctor might be a problem. Since then I’ve been told finding a therapist is no walk in the park either. As a counsellor myself, I hope you find this information helpful in your search to find a counsellor in Kamloops. We are out

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Untethered

Feeling a little disoriented? A year ago, while feeling like someone had cut my dock rope, I sat by the river and wrote the following words. I never hit ‘post.’ At the time, I felt alone in my disorientation. A year later, I find there is a great number of you that would join me

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