Anxiety is on the rise in North America. It often shows up in the oddest ways. Chest pains that feel like you’re having a heart attack. Loss of feeling in your hands and feet leaving you wonder if you have some neurological disorder. Many people complain about having so much trouble breathing it mimics an …
Wrestling with Anxiety: Is Social Media to Blame? Read More »
I have a fantastic capacity to forget all kinds of things…my keys, my glasses, to get meat out for dinner. My day is staccato-ed by panicked thoughts of…Where did I put my phone? What was the name of the person I just talked to. Did I lock that door? I’ve wandered through parking lots having …
Forgiveness is a process not an event. Forgiving yourself is sometimes one of the crucial first steps
Your present pain never hints at what you’re becoming
We Are the Walking Wounded Admit it. You’ve been wounded. We are all wounded. The world is a painful place. This week I’ve put my arms around a mother who lost her son in an accident. I’ve witnessed the grief of a young mom holding the blankets of a baby she had tucked into bed …
