Looking for Trellis Coaching & Counselling?
Click here
Guided Resources to Help You Heal
Nourish ~ Encourage ~ Inspire
Journal Exercises to Redirect, Focus & Heal
Read More
Read more
Watch for it…
Journal Exercises
Available Now
Ancient applications to encourage your wounded soul.
Psalm 143 – Stuck in the Waiting Room of Life
Psalm 23 – 10 Brain Re-wiring Affirmations
Psalm 42 – When You Don’t Feel Like Yourself
Psalm 18 – Who Will Rescue You (Available Soon)
Anchoring Assignments
Healing Practices to calm your activated nervous system
Psalm 88 – When the Darkness Closes in (Available Soon)
Psalm 10 – Messy Prayers (Available Soon)
Psalm 44 – Messy Emotions (Available Soon)
Psalm 22 – Where Are You? (Available Soon)
Flourish & Grow
Discover tools to help encourage wholeness and nourish growth