emotional

Caregiver or Babysitter: Who’s in Charge of Your Mind?

Leave a Comment / I feel stuck, Self-Care / By Trish

A few weeks ago I introduced you to a part of your mind I referred to as “Crazy Rabbit Brain.” Today I want to introduce you to other characters that may live in your mind – “The Babysitter” and “The Caregiver.” This is not a blog about who you hire to babysit your children. …

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Who Holds Your Emotional Remote?

Leave a Comment / Setting Boundaries / By Trish

I grew up with peasant vision. For those of you unaware of what that this , it is the 2, if you’re lucky, 3 stations we used to get on TV. Our home and our friend’s houses had contraptions to help us get better reception. Sometimes it was purchased “bunny ears.” Occasionally an antennae on …

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